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Hop, Skip and Jump Your Way to a Perfect Butt and Legs (Part 1)

If you want to tone and define your legs and butt, then variations of hopping, skipping and jumping are great ways to get that tight, toned and athletic look you want. Just don’t get annoyed when...

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Hop, Skip and Jump Your Way to a Perfect Butt and Legs (Part 2)

SKIPPING is one of those activities that many of you have likely not done since you were a kid. You probably didn’t consider hopscotch, jumping on and off any obstacle in sight or skipping rope to be a...

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